PBH reveals the key to being happy
By
Maggie Hanna, video and social media editor
PBH reveals the key to being happy
By
Maggie Hanna, video and social media editor
Is healthy food really the secret to a better mood? Produce for Better Health thinks so, and it backed up its theory with plenty of research and a presentation by Dr. Taylor Wallace during the “Fruits & Veggies: Food Rooted in a Better Mood” general session on the second day of the virtual Have A Plant Nation Ambassador Event, Sept. 28-29.
“Fruits and vegetables really do influence cognition and mood state quite extensively,” Wallace told attendees.
Especially in this day and age, psychological stress brought on by the pandemic has had a negative impact on whole body health. An altered